John showing Oak Hawk around the farm
Let’s make it a Agricultural book!!
Three ounces of sirloin steak, for example, provides half a day’s worth of iron for men and postmenopausal women. (Men and women over 50 require eight milligrams of iron each…
Interesting article from Beef It’s What’s for Dinner web site. Talking about The Power of Beef’s Protein as being crowned the king if there was a protein contest.